Keto Air-Fryer Meatballs
These savory, keto-friendly air-fryer meatballs are juicy, tender, and full of flavor, perfect for family dinners or meal prep.
Ingredients
Meatball Mixture
- 1 pound lean ground beef (90% lean) Base of the meatballs, providing meaty flavor.
- 1/2 cup freshly grated Parmesan cheese Adds nutty depth and creamy texture.
- 1/2 cup shredded mozzarella cheese Lends a rich, melty quality.
- 1 large egg, lightly beaten Acts as a binding agent.
- 2 tablespoons heavy whipping cream Provides richness and tenderness.
- 1 clove garlic, minced Infuses aromatic flavor.
- 1 can (8 oz) tomato sauce with basil, garlic, and oregano Adds burst of flavor.
- 2 tablespoons prepared pesto Imparts herbal tones.
Instructions
Preparation
- In a large mixing bowl, combine the ground beef, Parmesan, mozzarella, beaten egg, heavy whipping cream, minced garlic, and a pinch of salt and pepper. Mix gently.
- Roll the mixture into balls about the size of golf balls, aiming for 12-14 meatballs.
- Preheat your air fryer to 375°F (190°C).
Cooking
- Place the meatballs in a single layer in the air fryer basket.
- Air fry for 10 minutes, flipping halfway through.
- In a small saucepan, combine the tomato sauce, pesto, and heavy whipping cream, and simmer while the meatballs cook.
Serving
- Serve the meatballs tossed in or topped with the sauce, garnished with freshly chopped parsley or extra Parmesan.
Notes
For extra flavor, refrigerate the meatball mixture for an hour before cooking. Serve with zoodles or fresh salad for a wholesome meal or as party appetizers.